Amanda O’Keefe

Yoga has long been a grounding thread in Amanda’s life, supporting balance and clarity through the changing seasons of life. Her teaching reflects an ongoing exploration of embodiment, resilience, and compassion, informed by years of practice across varied styles and settings. A 200-hour graduate of Movement Wisdom, she offers creative classes that integrate traditional asana with philosophical insight, guiding students to meet themselves where they are and cultivate heightened awareness, curiosity, and agency on and off the mat.