Poughkeepsie, NY

2623 South Rd, Poughkeepsie, NY 12601

Class Schedule | Visit Us

Weekly Poughkeepsie Schedule at a Glance

This preview schedule is provided for your convenience, however schedule is subject to change.
Please see the the schedule below to book your classes.

  • Monday

    7:00am TRX Yoga
    8:00am Pilates
    9:30am House Blend
    5:30pm House Blend
    7:00pm The Melt

  • Tuesday

    7:30am House Blend
    9:00am House Blend
    12:00pm Home Base (Beginner/Gentle)
    6:00pm House Blend

  • Wednesday

    7:00am House Blend+
    8:00am Powerhouse Pilates
    9:30am House Blend
    4:30pm Powerhouse Pilates
    5:30pm Home Stretch + Strengthen

  • Thursday

    7:30am House Blend
    9:00am House Blend
    12:00pm Home Base (Beginner/Gentle)
    4:30pm Barre (Beginner)
    6:00pm House Blend+

  • Friday

    7:00am Powerhouse Pilates
    8:00am TRX Yoga
    9:30am House Blend
    6:00pm House Blend

  • Saturday

    8:00am House Blend+
    9:30am TRX Yoga
    10:30am Home Base (Beginner/Gentle)

  • Sunday

    9:00am Home Base (Beginner/Gentle)
    11:00am House Blend
    5:00pm Community

The Yoga House Poughkeepsie, NY

2623 South Rd
Poughkeepsie, NY 12601

(845) 366-6585
info@theyogahouseny.com

 

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